khatrinutrition.com | Breakfast
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Breakfast

Wow! This title has a lot of words! It seems like I can’t decide whether this recipe is a chia pudding, a golden milk, or a smoothie? That’s because it’s all three!! To tell you the truth, it started with a smoothie and I was...

Cauliflower is very popular these days. From cauliflower rice to cauliflower pizza, it serves as this magical ingredient that helps transform heavier recipes into lighter ones. And adding vegetables is always a good way to add nutrients. Adding it to smoothies is a surprising way...

Call it a healthy breakfast or call it a decadent dessert, I think both descriptions are correct. This delicious mousse or smoothie is made with hormone balancing healthy fats and fiber. It is easy to whip up, it is low sugar, free of gluten and...

These are delicious squares that can be made for dessert if you keep the original quantities of honey and chocolate but I like to make them with little honey and still quite a bit of dark chocolate and they become healthy protein snacks. It’s good...

This type of jam has been popular in the last few years but I had never tried it because to me, jam contains to much added sugar. But then I thought with the holidays and all how pretty it would be to actually add bright...

These are similar to other energy balls that I usually make and because of this, I never thought of sharing this recipe. But even if it is similar to the other recipes which are on my website, for some reason, this is the one that...

Chia pudding is so delicious. I love to make it any which way. I usually have it with maca and no sweeteners in the morning. But as I was trying to develop a more decadent recipe, I tried with chocolate version with a little honey...

Yummy Energy bites that remind me of my Hawaii trip. Macadamia nuts, mango and coconut are very popular foods in Hawaii and in these delicious bites, the ingredients are combined to give you a taste of the tropics! These are easy to make and they...

Macadamia nuts are so special. When I was in Hawaii, they were the most popular nut there but I find here, we enjoy them in deserts and with chocolate. Since I love making and eating nut butters, I thought, why not make a macadamia nut...

This is similar to the recipe for the double chocolate zucchini muffins that is on my website http://khatrinutrition.com/2016/09/01/double-chocolate-zucchini-muffins/ but in this version, there is no gluten. If you are allergic or very sensitive to gluten, make sure to use gluten free certified products for both...