khatrinutrition.com | Dessert
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Dessert

We're still into peach season and just before we switch over to apple season, I want to share this delicious and healthy peach crisp that I make for my kids. They go crazy for it and it makes me happy because it's not loaded with...

Call it a healthy breakfast or call it a decadent dessert, I think both descriptions are correct. This delicious mousse or smoothie is made with hormone balancing healthy fats and fiber. It is easy to whip up, it is low sugar, free of gluten and...

These are my favorite cookies. I like making them and keeping them in the freezer for easy access. I like that they taste yummy but are paleo friendly, gluten-free, and vegan. They are a good snack option that is low sugar, and high nutrient. I...

These are delicious squares that can be made for dessert if you keep the original quantities of honey and chocolate but I like to make them with little honey and still quite a bit of dark chocolate and they become healthy protein snacks. It’s good...

This is similar to the recipe for the double chocolate zucchini muffins that is on my website http://khatrinutrition.com/2016/09/01/double-chocolate-zucchini-muffins/ but in this version, there is no gluten. If you are allergic or very sensitive to gluten, make sure to use gluten free certified products for both...

Nice cream is such a popular desert or snack going around on the web. I had tried it a few times using different recipes but it wasn't doing it for me. I was enjoying but it was nothing more than frozen blended bananas. Until I...

These cookies are very forgiving. If you want a textured cookie, don’t grind the oats or the hazelnuts too finely. If you want a smoother cookie, grind both very finely. I made mine very quickly so my ingredients weren’t super smooth but I do enjoy...

  This recipe is adapted from a recipe that I often make for my kids. I wanted to lower the sugar content and make them gluten free (use gluten free oats and baking soda) and I also wanted to use more wholesome ingredients. I made a...

  Another version of energy balls or raw cookies. It's good to change them up once in a while so that you can keep a rotation going in your fridge. These are so quick and easy to make, there is no excuse to not always have...