khatrinutrition.com | 2017 July
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July 2017

  • All
  • Appetizer
  • Breakfast
  • Dessert
  • Energy Balls
  • Main meal
  • Salad
  • Snack

Energy balls or power balls are always in rotation in my house. Everyone is very active in our family and because of their combinations of nuts, seeds, dried fruit and super ingredients, we all find these snacks to be complete, boosting and delicious. My daughter...

These come together quite easily and they are delicious! They are also very filling as they are made with wholesome ingredients. As opposed to regular crackers which are usually mostly carbohydrates, these actually pack a lot of protein and healthy fats making them powerful snacks....

I know I like lentils, but I don’t often think of making them or even eating them, even though they are quick to cook and ever so healthy. I find when it comes to beans and legumes, chickpeas are more popular with my family. I...

This is similar to the recipe for the double chocolate zucchini muffins that is on my website http://khatrinutrition.com/2016/09/01/double-chocolate-zucchini-muffins/ but in this version, there is no gluten. If you are allergic or very sensitive to gluten, make sure to use gluten free certified products for both...