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I have been playing around with these cookies during the summer and trying different versions. Tahini recipes are all over the internet and Instagram. When a healthy ingredient becomes so popular, I am not one to be opposed, I join the trend! I used to...

My husband and daughter can both live on energy balls, they absolutely love that snack and if it’s available in the refrigerator, they will eat them whenever they need to feed themselves. My daughter will sometimes eat them for both her snacks and her meals...

Tahini is a fashionable food these days and if you scroll Instagram for inspiration, you will definitely come by many posts that feature foods made with tahini. I actually started eating tahini 10 years ago while doing an elimination diet and because I was left...

If you follow me on social media, you may have noticed that I use a lot of coconut milk when I make smoothies, chia puddings, golden milk, or even any recipe that requires plant based milk. It's actually my favorite type of milk. Usually, I'll...

You might have noticed that I often make recipes that feature hazelnuts, that’s because I love them! When I was younger, I lived in a health conscious house and I didn’t have access to Nutella, hardly ever. And I dreamed of eating it, I thought...

I made this as a single salad that was perfect for a meal for myself. Obviously, you can double, triple or even quadruple the quantities to obtain a big party salad that serves as a side or you can make mustiple meal size salads for...

My husband is doing a cleanse or an elimination diet and he’s currently not eating dairy, gluten or refined sugar. He usually always wants me to add chocolate chips to everything and now, all of a sudden, he’s looking for treats and snacks that don’t...

This recipe is a combination of a delicious oatmeal bake and a dessert pudding. It’s moist, soft, and comforting, and because it uses very ripe bananas, it’s also sweet like a dessert even though there is no added sugar. I do LOVE the result so...

This granola is so fragrant, it is a hazelnut lover’s dream! It’s also very sweet therefore a little goes a long way and it makes the perfect addition to smoothie bowls, oatmeal, yogurt parfaits, chia puddings and even ice cream sundaes. It is sweet but...

Did you know that buckwheat is not technically a grain? It is a seed that is not related to wheat despite its name. We use it as a cereal however and it is delicious in both sweet and savory recipes. We can use it in...

I love anything with a crunchy bottom and when I know I’m eating something made from whole foods with minimal ingredients, it makes me even happier. I love to experience with different recipes and I feel that with this combination, I hit the jackpot! In...

This salad is so versatile and so delicious, it is perfect for any holiday party you may be hosting! I think it’s important to get into the habit of serving salads in our holiday meals. Every year, I realize that people are looking for freshness and...

These muffins are easy to make and they are festive with their red cranberries as well as their citrus flavor. Since they are made from almond flour and eggs, they have a high protein content and can be delicious for breakfast as they will sustain you. When...

This recipe is one that imitates Aussie bites that can apparently be found at Costco. I don’t actually know these bites because I don’t often go to Costco and don’t buy packaged baked goods all that much but I came across a few recipes that...

Waffles are such a dreamy food for me! When I was little, I used to love the commercial frozen waffles with syrup. They were a treat because my mother would only buy them occasionally. I can't remember the last time I ate these, has to...

Its fall and leeks are very much present in grocery stores and farmers markets as well. Butternut squash and other squashes are also very popular and so it’s the season for butternut squash soup. I know, there are recipes everywhere to make this delicious soup...