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These muffins are easy to make and they are festive with their red cranberries as well as their citrus flavor. Since they are made from almond flour and eggs, they have a high protein content and can be delicious for breakfast as they will sustain you. When...

This recipe is one that imitates Aussie bites that can apparently be found at Costco. I don’t actually know these bites because I don’t often go to Costco and don’t buy packaged baked goods all that much but I came across a few recipes that...

Waffles are such a dreamy food for me! When I was little, I used to love the commercial frozen waffles with syrup. They were a treat because my mother would only buy them occasionally. I can't remember the last time I ate these, has to...

Its fall and leeks are very much present in grocery stores and farmers markets as well. Butternut squash and other squashes are also very popular and so it’s the season for butternut squash soup. I know, there are recipes everywhere to make this delicious soup...

We're still into peach season and just before we switch over to apple season, I want to share this delicious and healthy peach crisp that I make for my kids. They go crazy for it and it makes me happy because it's not loaded with...

I love zucchini! I make zoodles (zucchini noodles instead of pasta), I make zucchini omelets, zucchini muffins, I grill it, saute it or roast it in the oven. I’ve made zucchini fritters in the past but for some reason, in my mind, I remembered it...

Wow! This title has a lot of words! It seems like I can’t decide whether this recipe is a chia pudding, a golden milk, or a smoothie? That’s because it’s all three!! To tell you the truth, it started with a smoothie and I was...

Hummus is such a versatile spread and I love using it to enhance any meal. Throw in some avocado and cilantro and to me it becomes a decadent treat. I love making homemade hummus because I can choose to add no oil since tahini and...

I love using roasted vegetables to make a salad. Sometimes, it will be a fresh raw salad with greens in which I add a few roasted veggies for garnish but in this case, the roasted cauliflower completey steals the spotlight! This recipe is delicious warm...

Cauliflower is very popular these days. From cauliflower rice to cauliflower pizza, it serves as this magical ingredient that helps transform heavier recipes into lighter ones. And adding vegetables is always a good way to add nutrients. Adding it to smoothies is a surprising way...

Call it a healthy breakfast or call it a decadent dessert, I think both descriptions are correct. This delicious mousse or smoothie is made with hormone balancing healthy fats and fiber. It is easy to whip up, it is low sugar, free of gluten and...

My family loves fajitas. It is a meal that I make very often for them with chicken, red peppers as well as onions. I like to try different recipes for myself however so I often create my own new meals. This one came about as...

This drink is very popular these days but if you are not used to spicy beverages, you might find it strange. To me, it is surprisingly comforting and warming. It’s also a filling drink that I like taking as a snack itself, therefore no snack...

These are my favorite cookies. I like making them and keeping them in the freezer for easy access. I like that they taste yummy but are paleo friendly, gluten-free, and vegan. They are a good snack option that is low sugar, and high nutrient. I...

I love nachos! I love guacamole! I love salsa! But my body doesn’t love it when I indulge in a plate of traditional nachos. Maybe it’s because I can’t stop myself, maybe it’s because the traditional dish is oily, cheesy and just plain heavy. But...

These are delicious squares that can be made for dessert if you keep the original quantities of honey and chocolate but I like to make them with little honey and still quite a bit of dark chocolate and they become healthy protein snacks. It’s good...

This type of jam has been popular in the last few years but I had never tried it because to me, jam contains to much added sugar. But then I thought with the holidays and all how pretty it would be to actually add bright...

These are similar to other energy balls that I usually make and because of this, I never thought of sharing this recipe. But even if it is similar to the other recipes which are on my website, for some reason, this is the one that...

These matcha protein bites are the perfect snack for after a workout or to tame hunger in the afternoon while keeping energy up. They are easy to make and they are a good way to use protein powder other than in a shake. The matcha...

All summer I've been eating raw salads and I am definitely addicted. However, now that the seasons are changing and as we are slowly getting into fall, I was craving something a little different, perhaps darker colors, some freshness but something a little warmer. And...