khatrinutrition.com | Breakfast
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Breakfast

I love waffles and I make many versions of these delicious breakfast cakes!!  Mostly, I make them gluten free and sometimes, they are even grain-free. These, however, are not grain free since they are made with buckwheat flour, my favorite flour to bake with. Buckwheat...

Every fall, we get that one weekend of intense heat where the leaves have changed colour, the days are shorter, but the weather feels like summer. This past weekend was definitely that type of weekend here in Quebec. It was the perfect weekend for apple...

I’ve been in denial for a while but fall is coming. This week alone, we have been waking up to chilly mornings, I’ve had to swap my shorts for leggings, and I’ve had to find my jean jacket which I had forgotten in the back...

It's peach season and I'm loving it!! From eating fresh peaches to adding them to salads and even topping my pizza with delicious peach slices, I love how they enhance both savoury and sweet dishes. Since this pandemic has been all about banana breads (although...

I’ve been baking and cooking a lot with tahini (banana bread, energy bites, cookies, sauces, salad dressings) and I came up with the idea of making a chunky granola with it, using aromatic spices to enhance the flavour.  I am in love with this granola!...

Since I have my donut pans, I’ve been loving trying recipes with them. I’ve been wondering how it would be to eat bagels again since I have not eaten bagels in years. I used to love them! I mean I use to adore them! But...

Tahini is a fashionable food these days and if you scroll Instagram for inspiration, you will definitely come by many posts that feature foods made with tahini. I actually started eating tahini 10 years ago while doing an elimination diet and because I was left...

If you follow me on social media, you may have noticed that I use a lot of coconut milk when I make smoothies, chia puddings, golden milk, or even any recipe that requires plant based milk. It's actually my favorite type of milk. Usually, I'll...

You might have noticed that I often make recipes that feature hazelnuts, that’s because I love them! When I was younger, I lived in a health conscious house and I didn’t have access to Nutella, hardly ever. And I dreamed of eating it, I thought...

My husband is doing a cleanse or an elimination diet and he’s currently not eating dairy, gluten or refined sugar. He usually always wants me to add chocolate chips to everything and now, all of a sudden, he’s looking for treats and snacks that don’t...

This recipe is a combination of a delicious oatmeal bake and a dessert pudding. It’s moist, soft, and comforting, and because it uses very ripe bananas, it’s also sweet like a dessert even though there is no added sugar. I do LOVE the result so...

This granola is so fragrant, it is a hazelnut lover’s dream! It’s also very sweet therefore a little goes a long way and it makes the perfect addition to smoothie bowls, oatmeal, yogurt parfaits, chia puddings and even ice cream sundaes. It is sweet but...

Did you know that buckwheat is not technically a grain? It is a seed that is not related to wheat despite its name. We use it as a cereal however and it is delicious in both sweet and savory recipes. We can use it in...

These muffins are easy to make and they are festive with their red cranberries as well as their citrus flavor. Since they are made from almond flour and eggs, they have a high protein content and can be delicious for breakfast as they will sustain you. When...

This recipe is one that imitates Aussie bites that can apparently be found at Costco. I don’t actually know these bites because I don’t often go to Costco and don’t buy packaged baked goods all that much but I came across a few recipes that...

Waffles are such a dreamy food for me! When I was little, I used to love the commercial frozen waffles with syrup. They were a treat because my mother would only buy them occasionally. I can't remember the last time I ate these, has to...

Wow! This title has a lot of words! It seems like I can’t decide whether this recipe is a chia pudding, a golden milk, or a smoothie? That’s because it’s all three!! To tell you the truth, it started with a smoothie and I was...

Cauliflower is very popular these days. From cauliflower rice to cauliflower pizza, it serves as this magical ingredient that helps transform heavier recipes into lighter ones. And adding vegetables is always a good way to add nutrients. Adding it to smoothies is a surprising way...